DASS-21 (Depression, Anxiety and Stress Scale)
Last reviewed: 2026-07-27
Overview
DASS-21 assesses three related domainsâdepression, anxiety, and stressâin one short questionnaire. Scores guide screening, not diagnosis.
Measures: Depression, anxiety, and stress symptoms
Score ranges (summary)
Normal
Scores near typical ranges for the measured subscale.
Mildâmoderate
Elevated symptoms that may benefit from support.
Severeâextremely severe
High symptom load; clinical evaluation is recommended.
Reference
Lovibond SH, Lovibond PF. Manual for the Depression Anxiety Stress Scales. 1995.
Medical disclaimer
This guide is for education only. Screening is not a diagnosis. Seek evaluation from a qualified clinician. In crisis, contact emergency services.
